Introduction to Kundalini Yoga:
Learning the basics (pranayam, mudra, mantra, bhands, asana, chakra system), a full physical class, mantra pronunciation and meanings, meditations and more.
Yoga Workshops
Workshops are offered, and can be arranged at yoga studios, or other spaces, in corporate or community venues.
Workshop subjects include: Introduction to Kundalini Yoga, Intermediate Kundalini, Mantras and Meanings, The Chakra System; Primal Pranayam to name a few.
Please let us know of any requests you might have for other workshops.Tailored by length, the longer the workshop the more indepth information and greater physical participation.
Example Group Workshop | Introduction to Kundalini Yoga
1 Day Workshop
6 hour Workshop (1 hour lunch* break; two 10 min breaks)
Pre-registered: $100 per person
At the door: $120 per person
Please Note:
*The full day is 7 hours
4 hour Workshop ( half hour lunch;10 min break)
Please Note:
*The full day is 4.5 hours
Pre-registered: $65 per person
At the door: $80 per person
2 Day Workshop
6 hour Workshop
Day One – 3hrs (10-20 min break)
Day Two – 3hrs (10-20 min break)
Pre-registered: $55 one day, $100 both days per person
At the Door: $65 one day, $120 both days per person
Preview to Workshops
This free one-hour talk given a day or two before the workshop offers our clients an opportunity to test the waters. You’ll come away with at least one tool that will assist you in getting healthier and happier. Money back, guaranteed!
